Further reading
The faster you think, the faster you play. This is why athletes train religiously on basic footwork & drills so that it becomes instinctive...
It wasn’t a choice for Karen Cogan to stop competing in gymnastics. When a knee injury ended her athletic career, she had to find a new way to engage...
Life won’t go according to plan. We’re going to experience setbacks, failures, & injuries along the way to our goal. How we respond during those...
This past year has been anything but perfect. There are challenges big and small that every single one of us is facing, but too many of us are using...
Even when an outcome is unexpected, don’t forget to give yourself credit for trying to accomplish your goals in the first place. “This year has been...
One of the most requested questions we get from listeners is, “how can I be more consistent?” We understand that in order to succeed, we...