Choosing to Control Your Attention with Dr. Molly McQueary
I sit down with Certified Mental Performance Coach Dr. Molly McQueary to discuss controlling our attention, changing our thoughts to neutral and what our dogs barking at a knock on the door has to do with the mental game.
Molly & I dive into thoughts, feelings, choices, and how to improve our performance by improving our ability to "notice" and adjust.
How to Connect with Molly
How to Connect with Molly
- On Instagram @MentalReps_
- T3 Performance website
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