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Mental Health is Mental Toughness with Priscilla Tallman

/ 24:14/S6:E527
Arizona Christian University Assistant Beach coach Priscilla Tallman joins the show to discuss mental health, mental toughness, and the importance of journaling for performance imporvement.
Connect with Priscilla on her website here or on Instagram @SpikeDr3.

Grab Priscilla's 30 Day Champions Journal here.

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Creators and Guests

Jake Thompson
Host
Jake Thompson
Keynote Speaker, Author, & the Chief Encouragement Officer of Compete Every Day.
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Mental Health is Mental Toughness with Priscilla Tallman

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