Dennys Lozada

Dennys Lozada, Make a Difference

Sometimes you need to refocus to follow your true calling. That’s at the heart of the message from this week’s guest, Nike Master Trainer, athlete, and personal coach Dennys Lozada. After spending years working 9-5 jobs in the corporate world...

29: Sami Mansfield, BUILD

29: Sami Mansfield, BUILD

Combining Cancer and CrossFit Sami Mansfield is a Cancer Exercise Specialist and runs an incredible program she calls, Build. It’s a functional fitness program for cancer survivors designed to reduce both the physical and emotional side effects from...