The realm of sports is ripe for teaching young people and athletes important skills they can use and put to work for the rest of their lives. For coaches, it takes being able to turn words like “character” and “competition” into behaviors and traits...
Trying something outside your comfort zone doesn’t mean you’re setting yourself up for failure. It means you’re setting yourself up to learn something new, which is how you improve as an athlete, entrepreneur, and person. But even though many people...
Polarity exists in this world; it’s not black and white. Because of that, having an adaptable mindset and practicing useful self talk may prime you better for success than being focused solely on positivity. That’s one of the messages from this...
If everyone gets a trophy, everyone wins, right? As harmless as it may seem, there comes a point when praising — regardless of performance or achievement — becomes destructive. Bestselling co-author Ashley Merryman feels strongly about the real...