For Mike Deegan, the move back to coaching from the corporate world just made sense. His instincts told him he needed to return to education and spend his time serving others. He’s spent the last two decades coaching collegiate baseball, and has...
You can’t build a stronger, winning mindset if you constantly consume crap via the news, social media, & gossip. Be better about what you consume so you can better control what you put out. You build a more optimistic, resilient mindset by...
Especially in a challenging year like 2020, it can be tough to identify all the things you are grateful for. But the same adversity can also help set the stage for recognizing the good in your life and the support structures that have helped you...
For Lauren Sisler, laying the groundwork for better outcomes in life always begins with a single first step. Sometimes we have a choice about when that happens, and sometimes we don’t. But one step is all it takes to head in a new direction. This...
Is your decision to take action every day determined by your current position – or your long-term commitment? Most people stay in neutral because they justify if they can’t do “everything,” there’s no sense in doing...
You are enough. To come to a place where you’re living in contentment, you have to practice radical self-acceptance. That means facing and accepting the things that scare you — all the niggling feelings of inadequacy and self-judgment — and learning...
What’s the most important thing to you, popularity or progress? The time to start is now. Too often, we talk ourselves out of switching careers or joining a gym or even picking up a new hobby because we tell ourselves we aren’t ready for it...
The new year is a chance for a fresh start. It’s a time to build healthy habits to replace old bad ones and a time to take responsibility for getting where you want to go in 2020. Part of making it to your own finish line is getting rid of the...
Podcaster and teacher Joe Ferraro strives to become a little bit wiser and a little bit better each and every day. This week, he shares tips on seeing the big picture and working diligently and consistently to reach your goals. It comes down to...
Grit is just one of the many pieces of the success puzzle. But although it’s one of many, it’s a great starting place for thinking about what it truly takes to be on top of your game or field as an athlete or entrepreneur. That’s one of the key...