The solution that’s right for you might be different from one that works for someone else. Approaching problems and challenges at an individual level is what New York Mets Mental Performance Coach Samantha Gilmore does every day. This week, she...
In this important episode, Jake details his own struggle of tying his identity to what he did and why Champions understand that who they are is much bigger than what they play or do. If you’re a high-achiever, this is a MUST-LISTEN episode...
Don’t let the pursuit of that goal keep you from making time to identify who you want to become – and doing the necessary work to forge yourself into them.
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For Jim Hensel, it all came down to one very important conversation. Facing a challenging time with his work and family, he found himself in the car with his uncle one day. His uncle told him it was time to take responsibility for his life and where...