Tagmindfulness

Lani Silversides

Strong Girls United with Lani Silversides

Every person has a body, a heart, and a mind. It’s where these three components come together that the magic happens, says this week’s guest, teacher and coach Lani Silversides. Practicing mindfulness about how we speak with and act around kids can...

Priscilla Tallman, RESET Your Mindset

Priscilla Tallman understands the importance of focus and growth mindset. She as SEC Conference Player of the Year during her time playing volleyball at the University of Georgia. She later went on to play for the US National Team. Now, after years...

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