Podcaster and teacher Joe Ferraro strives to become a little bit wiser and a little bit better each and every day. This week, he shares tips on seeing the big picture and working diligently and consistently to reach your goals. It comes down to...
If there’s one message Hannah Huesman wants to share, it’s how important it is to be proactive, rather than reactive, when it comes to building mental skills and health. Huesman is the mental performance coach for the Philadelphia Phillies and on...
As a sports psychologist, Dr. Julie Bell is focused on relationships. It’s through the coaching relationship she builds with athletes, entrepreneurs, mothers, and many others that she can tailor her approach to each specific person, and that people...
What if one relationship and interaction could change the course of your trajectory entirely? This week we set the focus on the importance of the 5 people spend the most time with and challenge listeners with the question: is who you spend time with...
Long-term goals are easy to make and easy to break without the smaller steps that will build you up to success. This week’s guest is life and mindset coach Carina Morgan, who talks about her own journey to a healthy lifestyle and shares tips on...
A lot of people in this world carry a lucky rabbit’s foot, believing that luck is going to magically strike them. But “luck” doesn’t work that way – and Competitors know that. Learn what “luck” really is...
Take it a step at a time. It’s easy to get caught up thinking success only comes to people who are lucky. It’s easy to wait and wonder when your big break will come. It’s harder to work for success day in and day out, but it’s that perseverance that...
New ventures don’t happen overnight. Sometimes it can take months or even years to see your ideas come to fruition. But with grit and a goal-oriented mindset, you can move your side hustle to center stage. This week, small business owner Nicole...
Rest days are not the enemy. We get the idea in our head that “competing every day” requires physical exertion, that we have to workout or run in order to compete. I struggled with my mindset around rest days (honestly, I hated them)...
Results are the name of the game. When your aim is to be competitive, especially in a larger market, it’s all about showing you can add value to the industry. That’s a key takeaway from this week’s podcast with returning guest Julian Placino...