The faster you think, the faster you play. This is why athletes train religiously on basic footwork & drills so that it becomes instinctive. It’s why coaches try to make complex gameplans simple to digest & execute. The more you think...
Motivation will fail you. You will wake up more than once a week without the motivation to do the necessary work to move toward your goals. Most people wait on motivation. They work hard on the days they feel “it” and they do nothing on...
It’s easy to make the excuse that if we aren’t motivated, taking a day off is ok. In reality, Champions make sure that every day is the day they take a step forward. It can be one step forward, or it can be ten. But something done every...
Sometimes, you need to have a garage sale to get rid of all the useless stuff that you’ve accumulated in your house. It takes up space and it takes up time and doesn’t give you anything in return. The same thing happens with our excuses. We let them...