Today I’m sharing my own struggles with self-doubt and the three-step action plan I implemented to overcome those doubts. If you’ve ever doubted your abilities, your path, or your situation, listen to how these three actionable...
Giving up is easy if you lack the confidence to persevere. This week, we hear from sports psychologist and multi-sport athlete Kip Watson, who also holds a seminary degree, about the need to face adversity and overcome it. Watson spent years as a...
Landing the cover of Oxygen magazine, starting her own Canadian beauty pageant and coaching women around the world has taught Kimberly Castle one crucial lesson: consistency pays off. She learned quickly that if she was consistent with her work outs...