All Episodes

Displaying episodes 1 - 30 of 767 in total

What If I Don't Believe I'm Good Enough?

Join the FREE March Challenge with Jake HERE.What do you do when you lack the confidence that you're even capable of reaching that goal?___________________Continue bui...

Creating Your Culture's System with JP Nerburn

Author and sports' coaches' coach J.P. Nerburn joins the show to discuss his book The Culture System and ideas for improving your team's culture and instilling larger ...

Leaders Who Want to Be Great Crave This

Most people avoid getting truthful (sometimes negative) feedback, because of how it makes them feel. Leaders have to separate the feedback of what they do from the fac...

Reframing Discomfort Instead of Running From It

Our relationship with discomfort - and our ability to reframe how we see it - is vital to our relationship with growth and success.___________________Continue building...

Getting More out of Your Day with 3.3 Author John Briggs

Author & small business owner John Briggs returns to the podcast to discuss his newest book, The 3.3 Rule for better controlling your focus, and how we can squeeze mor...

My Advice to a Women's College Basketball Team - And You

Sit in on the words of encouragement I gave recently to a college basketball team and how that same advice can help you as you step into work and life today.__________...

Are You Focused on the Right Lane?

What could happen if you started channeling your energy into your race - instead of someone else's?___________________Three Ways to Keep Building Your Competitor Minds...

Excellence Isn't Common

Excellence isn't common, so why do we try so hard to blend in with society when society isn't achieving excellent outcomes?___________________Continue building your Co...

Is This Getting in the Way of Your Growth as a Leader?

Take a page from this research project featuring CEOs, MBA students, lawyers, and more against.... kindergarteners. Guess who won?It's not who you think - and what thi...

Success is the Byproduct, not the Destination

In today's episode, I dive into the importance of focusing on something other than success in order to actually reach it.___________________Continue building your Comp...

The Reason Why I Always Say "I'm Cheering For You"

There's a very special reason why I close every podcast and every social media post with the line, "I'm cheering for you." In this episode, I reveal why it's so import...

Is This Keeping You From Going?

Are we honest with ourselves to admit when it's FOPO that's stopping us from starting - and how can we reframe that mindset to reach our goals & realize no one that ma...

Did You Push Yourself Today?

How do you handle that inner voice that tells you that you aren't "good enough?"Join the FREE February Challenge with Jake HERE.___________________Continue building yo...

Embracing the Boring (Nutrition) to Build Your Best Self with Justin Murphy

iCoach founder & nutritional coach Justin Murphy makes his second appearance on the show to discuss the importance of embracing the basics and small shifts to fit your...

One Thing a Leader Has to Do Consistently

It's vital when cultivating influence as a leader to continually keep your mind open to doing this on a consistent basis.Join the FREE February Challenge here!________...

Embracing "Just One" for Building Momentum

Could you get started if you saw it as "just one" step?___________________Continue building your Competitor Mindset after today's episode by clicking HERE.

A New Way to Deal with Crowded Gyms & Those "Resolution Chasers"

What if we stopped complaining about all of the new gym-goers (and resolution chasers) and started using it as an opportunity to encourage?___________________Continue ...

Transforming Grumbles into Gratitude

Are your complaints something that someone else would gladly take? An encouraging conversation on the power of reframing our situations as leaders.___________________C...

Stop Shrinking This to Make Others Feel Comfortable

You're only hurting yourself when you shrink your goals to make other people feel comfortable about them.___________________Continue building your Competitor Mindset a...

Living Full After Hiding It All: A Former HYROX World Champion’s Journey to Overcome Adversity with Lauren Rantala

Warning: NSFW Language in this episode - but it's one you MUST listen to.2022 HYROX Doubles champion Lauren Rantala joins the show to discuss her journey to sobriety, ...

The Privilege of Influencing Others: Inspiring Courage Through Your Actions

Will your actions be a shining example or a stirring warning?___________________Continue building your Competitor Mindset after today's episode by clicking HERE.

It's Never Too Late (Yet) to Rewrite Your Story

Your time is ticking...but here's a reminder that it's not too late for you to get started.___________________Continue building your Competitor Mindset after today's e...

No Quit Living Part 2 with Christopher J Wirth

Mental performance coach Christopher J Wirth joins the show to discuss actionable strategies for resetting after disappointment and refocusing on the "play of life" at...

You vs You: Maximize Performance and Pursue Greatness

Join the FREE January Challenge with Jake HERE.Be reminded that your competition this year - is with the person you were yesterday.___________________Continue building...

Building Self-Belief: Using Visualization to Propel Yourself Toward Greatness

Be sure to join my FREE January Challenge starting soon by signing up here.A quick exercise to help you cast a vision for the new year and whom you want to become in i...

Growth is Uncomfortable and Often Invisible

Join the FREE January Challenge with Jake HERE.You don't need to see progress to be consistently making it.___________________Continue building your Competitor Mindset...

Reach Back and Give Them a Lift

Merry Christmas Competitors! Be encouraged with this Monday leadership episode on the importance of helping others make the same climb you're making.Join the FREE Janu...

Don't Let Them Pull You Down

Be inspired by this high school athlete's decision to not let crabs in a bucket, pull her down into being one, too.Join the FREE January Challenge with Jake HERE._____...

Control What You Allow In with Kendall Robowski

Kendal Robowski is a mom, and entrepreneur and finished as one of the top HYROX athletes in the world in the 35-39 division. We discuss dealing with online trolls, cha...

Rally Our People During "Busy" Seasons

It's crucial for leaders to be mindful of - and adjust - their language to help their teams' mindsets and culture during those stressful seasons.___________________Con...

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